A Day In The Life Of The Volleyball Program: Weight Room
Taking a look at how hard these athletes train outside of the court...

Sept. 21, 2004

Danielle McDonald and Renee Hill take time between lifting weights to pose for a picture. Awww, how cute!

 Senior Ashley Meyer (back row) cheers on her teammates while they lift weights.

 Amanda Santos gives it all she has to lift the bar. Hey, Amanda, are there any weights on that bar?
Though many compete...only one will be rewarded.

 Push, Jess! Ashley Meyers helps fellow teammate, Jessica Skower, as she lifts hard.

 Perfect Pair. Sarah Griffin watches her partner, Summer Weissing, bench with perfect form.
Always ready to pose, teammates Carr and Santos take time to stop for a picture.

 This isn't that hard...

 Now that is what you call intense. Cassie McLaughlin focuses on using correct form. Hey, Kristen, aren't you suppose to be watching?
Ashley never stops smiling. Say cheese!

 Strength Coach Eric Gramza shows the team how to get great abs.

 We can tell the ladies are really paying attention, eh?